These home remedies for UTI will help you ease the pain caused by urinary tract infections (UTIs). The urinary tract is a sensitive system because germs are easily carried from the urethra to the bladder. Antibiotics are typically the go-to treatment, but if you’re looking for ways to treat a UTI without antibiotics, these home remedies are ideal. They have diuretic, antibacterial, anti-microbial, and anti-inflammatory properties which actively fight against UTIs.They are also recommended to sensitive patients like pregnant women and children.
1. Baking Soda
Baking soda, the miracle pantry staple is also great for easing UTI symptoms. Sure, it can ease the symptoms of heartburn and help whiten teeth naturally. Nevertheless, it is also a miracle worker when it comes to UTI. Baking soda helps neutralize the acidity of urine as it is an alkaline substance. Drinking baking soda mixed with water gradually reduces the burning sensation characteristic of a UTI.
Here’s what you will need:
- Baking Soda – 1 teaspoon.
- Water – 8 ounces or a glass.
What to DO:
- Mix the water and the baking soda.
- Stir until the solution is clear and the baking soda is fully dissolved.
- Drink one glass per day for a maximum timeframe of seven days. Using this home remedy for UTI for longer may lead to a higher accumulation of sodium in the body.
2. Celery Seeds
Celery seeds are ideal to fight off the symptoms of a UTI. This is due to the fact that they contain a potent diuretic oil dubbed butylphthalide. Diuretic seeds and herbs aid to increase the production of urine. This way, you will need to empty the bladder more often, thus doing away with the infection faster.
- Celery Seeds – one tablespoon.
What to DO:
- Crush the celery seeds.
- Munch on the crushed celery seeds after having a meal.
Use this home remedy for UTI as often as you want. As they are potent diuretics, they will also help with your digestion and keep your urinary tract healthy.
3. Ginger Tea
Here is one of the best Indian home remedies for UTI. As ginger carries anti-inflammatory properties, as well as anti-bacterial properties, one cup of ginger tea per day will work wonders in relieving and treating a urinary tract infection. Wave goodbye to the pain caused by UTI with this natural home remedy.
- Fresh Ginger – one root.
- Water – one cup.
What to DO:
- Slice ginger until you get one tablespoon of thin ginger slices.
- Bring the water to boil.
- Add the ginger to the boiling water and let it steep for 10 to 15 minutes.
- Drink the warm ginger tea twice per day or when you need a quick pain relieving home remedy.
The thought of drinking parsley tea isn’t the most pleasant. However, the taste is really not that bad and once you’ve tried it, you’ll love the refreshing feeling. Moreover, when it comes to home remedies for UTI, parsley water or parsley tea is one of the best. A diuretic just like celery seeds, parsley is ideal to increase the production of urine, thus helping to alleviate UTI symptoms.
- Fresh Parsley – 1 (one) cup.
- Alternative: Dried Parsley: – 2 (two) tablespoons.
- Water – 1 (one) cup. Use two cups if you want to dilute the taste.
- Optional: Organic Raw Honey – 1 (one) teaspoon.
What to DO:
- Boil the water.
- Add the parsley leaves. Leave for 10 minutes to steep. Strain the parsley tea and drink one cup after each meal.
- Alternatively, add the dried parsley. Let it steep for 10 minutes before straining and drinking.
5. Cucumbers & Watermelon
Fruits and vegetables which have a rich water content work wonders for your body. In addition to being the trusty ally when it comes to proper hydration, cucumbers and watermelon are wonderful home remedies for UTI. Drinking glass of water after glass of water may be tiring. However, snacking on watermelon and cucumbers adds a bit of refreshing flavor and plenty of health benefits.
You will need to stock up on:
- Fresh cucumbers.
- Fresh watermelon.
6. Heating Pads
Heat is key to alleviating pain and discomfort caused by a urinary tract infection. The easiest way to keep warm and target precisely those areas which most need it is to apply heating pads. Low heat applied on the abdomen or on the lower back will help you relieve the ache often caused by a bladder infection. As such, head to your local drugstore and get:
Alternatively, you can use a soft cotton towel as a heating pad. All you need to do is to heat some water or use hot water to dip the towel in. Another idea is to fill a plastic bottle with hot water, wrap it in a soft towel and apply it to the abdominal area or the lower back as a heating pad.
Both blueberries and cranberries are packed with vitamin C, as well as anti-oxidants. Increasing the Vitamin C consumption is a great idea to fight off a urinary tract infection. Thanks to the wealth of beneficial compounds in blueberries, these tiny fruits are a quick and delicious way to load up on Vitamin C. Check your local market for fresh blueberries or order them online. Use these yummy fruits to sprinkle over the morning cereals, in a blueberries smoothie or pressed into fresh juice.
8. Fresh Pineapple
Instead of following an antibiotic treatment to get rid of a UTI, try bromelain. Pineapple slices may be just the tastiest way to load up on this natural healthy supplement. In addition, you avoid the risks and side effects associated with lengthy antibiotic treatments. Pineapple decreases inflammation and kills bacteria and viruses, making it an effective home remedy for UTIs.
Eat fresh pineapple or drink pineapple smoothies throughout the day.
Horseradish is one of the best home remedies for UTI. Spicy and with an easily discernible taste, this vegetable in the cabbage family is packed with anti-bacterial compounds. Much like ginger and other spicy home remedies for infections, horseradish is bactericidal. This means that dosed properly it will kill bacteria in the body in no time.
- Fresh horseradish root – ½ teaspoon.
- Water – 1 (one) glass.
What to DO:
- Grate the horseradish.
- Use a teaspoon and mix the grated horseradish, adding a drop of water.
- Eat half a teaspoon to one and a half teaspoons of grated horseradish per day. Add a bit of honey to the grated root if it’s too spicy to eat as such or if it causes stomach burns.
- Drink a glass of water or milk to wash away the spicy aftertaste in the mouth.
10. Tea Tree Oil
Tea tree oil is ideally fit to include on the home remedies for UTI list. With a wealth of antibacterial properties, tea tree oil kills bacteria and inhibits their growth. Because it is an all-natural ingredient which is used externally, tea tree oil is suitable as a home remedy for UTI in children or a home remedy for UTI while pregnant.
What to DO:
- Mix 10 to 20 drops of tea tree oil in the warm bath water. Let it steep for 15 minutes and then enjoy the warm bath.
- Alternatively, mix tea tree oil with juniper oil as well as sandalwood oil. You can use the mix as a massage oil on the abdominal and lower back areas as it carries strong anti-inflammatory properties.
Numerous studies demonstrate that cranberry juice inhibits bacterial adherence, which leads to significantly less urinary tract infections in a span of 12 months. This is especially valid for women who suffer from recurring UTIs. Although it’s still unsure whether they actually help with the symptoms of UTIs, they are sure to prevent them.
- fresh cranberries or cranberry capsules
Cranberry capsules hold a significantly higher concentration of proanthocyanidins – the active ingredients that fight bacteria that cause urinary tract infections. Nevertheless, drinking fresh cranberry juice is bound to help your body fight the UTI.
Home remedies for UTI are ideal for cutting the budget spent on costly medical treatments. However, if the UTI symptoms persist, we recommend that you schedule a visit with your physician. Sometimes, a bladder infection can spread to the kidneys and become a serious threat to your health. Nevertheless, using home remedies for UTI is a quick way to alleviate pain, reduce the infection and keep bacteria at bay.
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