15 Home Remedies for Back Acne

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In this article, we will offer you information on getting rid of back acne. Each of these home remedies for back acne will come with instructions on how to complete them.

Acne is a condition of the skin that occurs when your pores get blocked by sebum, or oil, and dead skin. It commonly occurs on a person’s face. That said, it can occur on other places on the body as well. One of the most common places besides the face for acne to occur is on a person’s back. Read on to discover ways to treat back acne at home.

You may also want to look into our home remedies for acne scars, to deal with the lingering acne marks.

1. Sea Salt

Sea salt is recommended for cleansing different parts of the body because of its efficacy. It is a gentle remedy that will not irritate your skin further. It is super effective at getting rid of bacteria, which can be a driving factor in persisting acne. Salt is also able to dry out the skin, helping to suck away some of the oil that creates the acne on your back. Sea salt can be purchased in any grocery store. It comes in different granularities.

Necessary Items

Instructions

  1. Pour two to three cups of sea salt into a warm bath.
  2. Mix it around.
  3. Soak in the bath for around half an hour.

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2. Oatmeal Bath

No matter what sort of skin type you have–dry, oily or normal–oatmeal is sure to help. It is able to work on acne by getting rid of all of the excess sebum. It can also exfoliate your skin gently to get rid of dirt and to free your pores. This will help rejuvenate your skin while also providing you with moisturizing benefits. Not only can it treat existing acne; it may also be able to get rid of any scars from your back acne.

Necessary Items

  • Plain oatmeal with no flavors or sugar
  • Warm bath water

Instructions

  1. Grind up the oatmeal finely.
  2. Mix three tablespoons of the oatmeal into your warm bath.
  3. Mix it up well.
  4. Soak your skin in the bath for up to 30 minutes.

3. Epsom Salt

 Epsom salt is another great choice to try. Just like sea salt, it is able to dry up oil. On top of that, epsom salt has been known to help soothe your skin. This can help you stop scratching at your acne and making it worse. The anti-inflammatory properties of epsom salt can also relieve you of skin irritation and redness as well. Enzymes get activated to help regulate what nutrients your skin is receiving. This can help give you a better balance as well.

Necessary Items  

  • Epsom salt
  • Warm bath water

Instructions

  1. Pour in anywhere between one and two cups of epsom salt into a warm bath.
  2. Mix it around with your hand.
  3. Soak in this mixture for up to half an hour.
  4. Rinse off.
  5. Drink a lot of water after the bath as epsom salt may make you feel dehydrated.

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4. Oatmeal-Honey Mask

If an oatmeal bath does not sound appealing, you could use oatmeal in a different way. An oatmeal honey mask can help you treat your back acne. The oatmeal is good at cleaning off any dirt and excessive oil. The honey has antibacterial properties that will help get rid of the bacteria. It also has anti-inflammatory properties which can help stop flare-ups of acne. The anti-inflammatories will also help get rid of the swelling and the redness.

Necessary Items

  • Plain oatmeal with no sugar or flavors
  • Honey
  • Water

Instructions

  1. Cook the oatmeal in water.
  2. Add honey to the oatmeal.
  3. Let the oatmeal cool down. If it gets dry while cooling, put a little more honey in it.
  4. Apply it to your acne.
  5. Let it sit for 15 minutes.
  6. Wash it off.

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5. Apple Cider Vinegar

Apple cider vinegar is one of the most helpful ingredients for your body. It can work wonders on the inside and out. For this reason, it is commonly used on acne. It is able to get rid of back acne due to its ability to balance the pH of your skin. This can naturally get rid of acne. It is also a potent anti-inflammatory and antibacterial agent. You can drink it in water, but for acne, it is recommended you apply it directly.

Necessary Items

  • Apple cider vinegar
  • Water
  • Spray bottle

Instructions

  1. Mix in water and apple cider vinegar.
  2. Pour it into a clean spray bottle.
  3. Spray this mixture onto your acne before going to bed.

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6. Tea Tree Oil

Tea tree oil is a commonly used oil that comes from a tree native to Australia. It provides both antimicrobial and antibacterial properties. There is a terpinen-4-ol compound inside of this oil that offers the antimicrobial effect. Using these effects, tea tree oil can get rid of the bacteria that is partially responsible for the development of back acne. You can find tea tree oil in just about any pharmacy or department store. You are also likely to find it in health food stores.

Necessary Items

  • Tea tree oil
  • Cup of water

Instructions

  1. Mix water and tea tree oil.
  2. Soak a cotton ball in the mixture.
  3. Apply it to your acne.
  4. Repeat once or twice per day. 

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7. Mint Leaves

Mint has always been a soothing agent that people rely on to calm their skin. Inside of peppermint leaves, there is menthol. Menthol is a natural anti-inflammatory and a natural analgesic. This can help you reduce the redness, swelling and pain due to the acne. It can also alleviate itchy skin and stop you from scratching, thanks to its cooling effect. You can find mint leaves at most grocery stores in the produce section.

Necessary Items

  • Mortar and pestle
  • Handful of mint leaves
  • Cool water rinse

Instructions

  1. Crush up mint leaves through the use of a mortar and pestle.
  2. Rub the smooth green paste on your acne.
  3. Leave it on for 15 minutes.
  4. Rinse it off using cool water.
  5. Repeat this up to three times a day. 

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8. Witch Hazel

 Speaking of witch hazel, it can be used on its own with just as much of an effect. It is native to many countries and is used widely for different skin conditions. You can use the leaves, twigs and bark of the plant. They have catechol tannin inside of them. This is an astringent that can help clear up skin in a natural way. Finding witch hazel is easy; distilled witch hazel is able to be purchased in almost any health store.

Necessary Items

Instructions

  1. Soak the witch hazel in a cotton ball.
  2. Have this liquid applied to your back acne.
  3. You can mix in a few drops of tea tree oil for added effectiveness.
  4. Repeat twice a day.

9. Baking Soda

Baking soda is an excellent choice for those who need to clear up acne. This is because it is one of the most effective agents when it comes to balancing your skin’s pH levels. Imbalance of these levels can be responsible for causing acne breakouts to begin with. Baking soda also possesses anti-inflammatory agents and antiseptic abilities. All of these combined together may be able to help. Furthermore, baking soda is also great at exfoliating the skin. Because of this, it can remove dead skin and dirt build-up.

Necessary Items

Instructions

  1. Mix baking soda and a little water to make a paste.
  2. Put the paste on your acne.
  3. Let it sit for 15 minutes.
  4. Rinse it off with water.

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10. Aloe Vera

Aloe vera is one of the best ways to soothe skin, no matter what ails it. It is full of emollients, astringents, and regenerative and antifungal properties. These properties work together to:

  • Make skin smooth
  • Contract blood vessels
  • Get rid of fungal infections
  • Help heal wounds

These are perfect properties when it comes to healing up acne. You can get aloe vera gel at the store or get an aloe vera plant; you can harvest the gel straight from the leaves that way.

Necessary Items

Instructions

  1. Cut open an aloe vera leaf.
  2. Scoop out the gel with your fingers.
  3. Apply it to your acne to soothe it.
  4. Repeat this up to four times a day to heal the acne.

11. White Willow Bark

White willow bark is effective because it contains salicin. Salicin is not unlike the salicylic acid that is present in most commercial acne creams. This acid is able to dry up the acne and its oils. Furthermore, white willow bark has anti-inflammatory, antimicrobial and antifungal properties, too. Because of this, you could get relief from inflammation, swelling, redness and pain in the acne-affected area. It is best when used with other ingredients such as white witch hazel and tea tree oil.

Necessary Items

  • White willow bark
  • Witch hazel
  • Tea tree oil
  • Water

Instructions

  1. Put white willow bark in boiling water.
  2. Steep it for 10 minutes.
  3. Strain the liquid.
  4. Mix in witch hazel and tea tree oil.
  5. Use a cotton swab to apply it to your back.

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12. Cinnamon and Honey Mask

Cinnamon and honey have long since been used together to provide antibacterial benefits to the body. Many take it internally for a number of symptoms, but when it’s applied topically, it can help get rid of your acne. Cinnamon and honey both are antibacterial, and combining them makes them even more potent. They can also be used to get rid of dirt that is causing the breakout.

Cinnamon and honey can be purchased at any grocery store. It is best to get raw and organic honey for maximum effect.

Necessary Items

  • Raw honey
  • Cinnamon powder

Instructions

  1. Mix in equal parts cinnamon and honey.
  2. Apply the mask to your skin and acne.
  3. Leave it there for 20 minutes.
  4. Rinse off with warm water. 

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13. Lavender Essential Oil

 Lavender oil has anti-bacterial and anti-inflammatory properties. It can help get rid of the bacteria causing the acne. It can also sooth the nerves and calm you down.

Necessary Items

  • Lavender oil
  • Cotton ball
  • Water

Instructions

  1. Put together lavender oil and water.
  2. Soak it in a cotton ball.
  3. Dab the mixture onto your skin.
  4. Repeat daily.

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14. Clove Oil

Clove is a powerhouse of useful compounds. It has anti-inflammatory, antiseptic, analgesic and anesthetic properties. It also has eugenol which can kill infections and bacteria.

Necessary Items

Instructions

  1. Mix one part clove oil with 10 parts of olive oil.
  2. Soak a cotton ball in the mixture.
  3. Dab onto skin.
  4. Do this a few times a day.

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 15. Lemon Juice

Citric acid in lemon juice works as a potent astringent. It can remove dead skin cells with ease. It can also dry out your acne, encourage growth of new skin and bleach old scars.

Necessary Items

Instructions

  1. Soak a cotton ball in fresh-squeezed lemon juice
  2. On dry, clean skin, dab the juice onto your acne.
  3. Allow it to dry and then wear loose clothing.
  4. Wash it off after a few hours.
  5. Do this daily.

Conclusion

In this article, we have provided you with a number of different home remedies for back acne. Did we forget your go-to method? Tell us about it in the comments section found below.

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Last update on 2021-01-16 at 18:10 / Affiliate links / Images from Amazon Product Advertising API