An anal fissure is a tear on the skin or a sore near the anus. It usually causes intense burning and sharp pain. This is especially true during bowel movements. It can even cause bleeding after so long. They can affect people of any age, but usually, this will happen to infants and young children. They can heal on their own, but it takes a while.
For this reason, we have put together a list of home remedies for anal fissures. These could help speed along the healing process. Each of our remedies comes with a list of items you will need for them. They also come with steps on how to complete them.
You may also want to read our home remedies for hemorrhoids suggestions. Even if your issue is not related specifically to hemorrhoids, these remedies can be effective againts certain symptoms.
1. Olive Oil
Olive oil is an excellent choice for just about anything dealing with the skin. It can smooth out the skin, help it heal and make it soft. It is full of healthy fats that are good for repairing the skin. It can also help lubricate the anus which can help you pass bowel movements more comfortably. Finally, it has anti-inflammatory properties that can stop the pain and swelling. You can find olive oil in any grocery store if you do not already have it in your home.
- Mix together the three ingredients.
- Heat up the mixture and be sure to melt the beeswax completely.
- Apply the cooled mixture to the affected area.
2. Aloe Vera
Aloe vera is what most people reach for right away when they have a skin issue. This is because it is instantly soothing and can help heal the skin. It is full of anti-inflammatory properties which can help soothe the pain that anal fissures cause. Not only this, but it can heal up the damaged, open skin. You can find fresh aloe plants to use the leaves. You can also go to the pharmacy or health food store to find pure aloe vera gel. Both will work fine.
- Put some of the aloe vera gel on your fingertips.
- Apply it directly onto the affected area several times each day until it heals.
3. Sitz Bath
A hot sitz bath can sooth the symptoms of the anal fissures. Not only this, but it can help to heal it as well. This is because it is able to help the blood flow toward the affected area. When this happens, healing the fissures becomes easier on the body. Not only this, but it can take away the pain, swelling and itching that come with anal fissures. You can get one of these baths any time you want.
- Lavender oil
- Draw a warm and comfortable bath.
- Drop in a bit of lavender oil.
- Mix it with your hand.
- Soak in the bath for at least 20 minutes.
Comfrey is able to give you relief from the itching that comes with anal fissures. It can also take away some of the swelling. This will make the healing process much more comfortable for you. It also has medicinal compounds inside of it that can help to regenerate the skin; this will help to grow the skin cells back and close up the wounds. Find comfrey in most grocery stores in the produce section. If you do not have luck there, then try a health food store.
- Comfrey leaves
- Run a hot bath.
- Drop in a few comfrey leaves.
- Sit in the infused bath for at least 20 minutes.
5. Coconut Oil
Coconut oil is immediately soothing to wherever it is placed on the skin because it is full of medium chain triglycerides. These are able to nourish the skin and help it begin to recover. It can also make passing bowel movements more bearable even with the tears around the anus. Coconut oil is common for a lot of other uses and is easy to find at most grocery stores and pharmacies.
- Heat up a few tablespoons of coconut oil.
- Apply it directly onto the affected area. Do this a few times a day.
- You can also eat some coconut oil each day. This will help heal the fissures from the inside out.
L-arginine gel is full of important amino acids. This acid is capable of helping you recover from your anal fissures. It does this through improving the flow of the nitric oxide in your body. This can speed up the healing process of the anal fissures. This gel is soothing on the skin, as well. Because of this, it can provide instant, temporary relief from the pain and itching that anal fissures can cause. You can find this gel in most pharmacies. It may even be able to be found in some department stores.
- L-arginine gel
- Cotton swab
- Use a cotton swab to apply the gel directly onto the affected area.
- Rinse after an hour.
7. Apple Cider Vinegar
Apple cider vinegar is effective at balancing out the pH levels around the fissures. This can help stop them from getting infected. Not only this, but it can help cleanse the area from the inside out. You can ingest this vinegar and let it help with your digestion. This way, you will not have to worry about constipation, which can cause these fissures and make them worse. Apple cider vinegar is one of the least expensive vinegars around. It may even already be in your home.
- Put one or two tablespoons vinegar into some water.
- Drink the water.
- You can put some honey into it to help with the taste.
8. Flax Seed
Flax seed is full of omega-3 fatty acids and fiber on top of it. It is known as one of the most powerful foods in the world, and now this food can be used to your advantage. It can treat constipation, which is a major cause of anal fissures. It can also exacerbate the issue. It even has a laxative property which can make it easier to pass bowel movements. This can reduce stress on the fissures as they heal.
- Powdered flax seeds
- Eat a tablespoon of powdered flaxseed each day by putting it in water.
- You can also take flaxseed supplements in capsule form. Talk to your doctor.
Having plenty of fiber in the diet is crucial to healing anal fissures. If you are having difficulty passing bowel movements, it can make the anal fissures worse. This is a great way to stop that. Fiber will help avoid adding damage to the fissures by requiring less pressure to defecate. Be sure to eat plenty of foods full of fiber or even take a fiber supplement.
- Fiber supplements or fiber-rich foods
- Take a fiber supplement according to the instructions on the bottle or that your doctor gives you.
- Eat fiber rich foods such as:
- Pumpkin seeds
- Sunflower seeds
10. Proper Cleansing
One of the most important steps you can take to healing anal fissures is hygiene. This means that you must always have a dry and clean anal area to prevent bacterial infections. If it is moist at all, the wounds may not close up. Instead, they may open up in other places and it may make everything worse. In order to make it a more comfortable experience, it is important that you use soft tissues and soft cloths as to not irritate the cuts.
- Soft cloths and tissues
- Be sure to wipe and clean the area after each bowel movement.
- Make sure you are drying the area after each shower and bath thoroughly.
11. Fruit Juice
Anal fissures can occur when a person is eating too many processed foods and starches. In order to counteract a poor diet, you should be drinking plenty of natural fruit juices. If you consume these juices, you can soften the stools that cause this problem. Many different kinds of juices will work; you can pick your favorite. So long as you are drinking them regularly, it does not matter much. Find fruit juices in a grocery store or juice your own fruits for fresh juice at home.
- Drink fresh fruit juice three or four times each day.
- It can’t hurt to drink seven or eight glasses of water each day either.
Milk is full of compounds that are able to help your body function the right way. It is important that you drink some of it each day. The calcium is one of the most important compounds that can help this condition; if you do not like milk or are lactose intolerant, eat or drink other calcium-rich foods. You could talk to your doctor about taking a calcium supplement as well.
- Honey, optional
- Drink milk every day. Try to drink it in the morning with breakfast.
- At night, make an effort to drink a glass or two of warm milk before going to bed. Mix it with honey if you’d like.
Ghee is able to lube up the mucus membranes found throughout the digestive system. This makes it easier for you to pass bowel movements, so it won’t irritate the anal fissures. It can also help clean out your system. Ghee can be found in most health food stores. You can sometimes find it in your local grocery store. It is not very expensive.
- Warm up a glass of milk.
- Put a teaspoon of ghee into the milk.
- Stir it up until it has dissolved completely.
- Drink this each day before bedtime.
- You can also make a ghee paste and apply it directly to the affected area a few times a day.
Lentils are an excellent source of fiber. This can help your bowel movements pass more easily as not to put stress on your anal fissures. You can eat lentils with your meals or soak them to make an infusion that you can drink. Lentils can be found in the produce section of your grocery store for a relatively inexpensive price.
- Cook sprouted lentils each day. Try to eat them at least twice a day.
- Soak the lentils in water over night. Drink the mixture in the morning on an empty stomach.
15. Nettle Juice
Nettle juice is helpful when it comes to keeping your stools a healthy consistency. When they are not too hard, it will not be hard to pass them. This means that your anal fissures will not experience too much pressure. Find nettles at most health stores and make a juice out of them.
- Nettle leaves
- Make a juice out of nettle leaves.
- Drink a teaspoon of this juice at least three times a day.
Anal fissures can be painful and bothersome. There are ways you can help heal up these anal fissures. Use the home remedies for anal fissures found in this article. Come back and let us know which one worked best for you.