15 Home Remedies for Cellulite | MaxHomeRemedies.com

15 Home Remedies for Cellulite

Cellulite is something that almost every person, male or female, has. It is caused by small deposits of fat beneath the skin and these deposits cause what look like dimples. There are currently no cures for cellulite, but there are ways to reduce the appearance of these fatty deposits. In this article, we will show you 15 home remedies for cellulite.

Each home remedy will come with a step-by-step guide on how to use them. 

1. Quit Smoking

When you smoke cigarettes, toxins build up in the body. Toxins are one of the main reasons that cellulite can form. When you quit smoking, the amount of toxins in the body can go down significantly. This helps to ward off cellulite and stop more of it from forming. This is a totally free way to get rid of cellulite.

You can take a pill. You will want a prescribed prescription that you can take to help you stop. Talk to your doctor.

Or, you can go though a detox plan. You could also try a detox to get rid of these toxins. The detox should be full of antioxidants. These cannot only get rid of the toxins from smoking but the toxins from free radicals in the environment.

2. Exercise

When you exercise and eat a healthy diet, your body is going to burn fat. By burning fat, you could burn off those little pockets of fat that are causing your cellulite. You don’t have to hit the gym everyday; in fact, it is recommended that you only exercise 3 days a week. These three days could significantly improve the state of your body and help reduce the cellulite as well.

couple doing yoga together
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Necessary Items

  • gym membership
  • park to walk in
  • yoga mat

Directions

  • You can perform any sort of exercise that is ideal for you.
  • Pair your exercise with a low calorie diet to see the best results.
  • Exercise up to three days a week.

3. Drink Water

Drinking a lot of water is imperative to staving off cellulite. This is because dehydration is one of the main causes of this problem. Hydration will smooth out the skin and help fill in the little dips and dimples caused by the fat deposits, able to give it a healthier texture. Start drinking around eight glasses of water every day in order to achieve this.

Necessary Items

  • Water

Directions

  • Drink two glasses of water when you first wake up before you drink or eat anything else. This can help your metabolism along with the cellulite.
  • Add in a slice of antioxidant rich cucumber or lemon every few cups that you drink.

4. Apple Cider Vinegar

Apple cider vinegar is a great way to reduce cellulite. This is because it contains calcium, magnesium and potassium, all of which are great at detoxing the body. These can also remove excess fluid and help with bloating. Apple cider vinegar is also great at helping you digest and get rid of toxins while metabolizing your fat, cutting down on cellulite.

Necessary Items

Directions

  • Pour the apple cider vinegar into a bowl.
  • Use a Q-tip or a cotton ball or swab to dip into the bowl of apple cider vinegar.
  • Apply the apple cider vinegar directly to the skin. You want to cover the affected area generously for best results.
  • Be mindful not to get any of the apple cider vinegar in your eyes.

5. Cayenne Pepper

Cayenne pepper is a natural anti-inflammatory that can help you heat up your body and burn calories and fat. It also increases the blood circulation which tackles one of the main sources of cellulite. It is also a great detox ingredient. It is best to mix it in with some lemon, hot water and a tea bag

Necessary Items

  • Water
  • Cayenne Pepper
  • Lemon juice or 2 slices of fresh lemon
  • Tea bag
  • Lemon

Directions

  • Boil some water to boil.
  • Meanwhile, Mix the cayenne and lemon juice in the bottom of a mug, mixing up well. Or, place cayenne and lemon slices in a mug.
  • Add a tea bag for flavor.
  • Cover the tea and the cayenne/lemon with water.
  • Let it steep it for 10-15 minutes.
  • Drink the whole cup up to twice daily. You can drink it when symptoms are present or as a way to stop them.

6. Boron

Boron, or borax, can be taken to help reduce cellulite. This is because it helps to balance out the hormones in the body which, as we mentioned, can be a player in the production of cellulite. In order to make it taste the best, we recommend putting it into a tea.

Necessary Items

Directions

  • Boil some water on the stove.
  • Put the borax into the bottom of the mug.
  • Put a tea bag into the mug.
  • Cover the added ingredients with water.
  • Let the tea steep it for 10-15 minutes.
  • Drink the whole cup up to twice daily. You may also drink it when symptoms are present or as a way to prevent them.

7. Maca

Maca is an herb that is great for correcting the imbalances in your hormones. This can help with the reduction of cellulite as your hormones become more normalized. This herb can be taken with borax and is especially useful for women who are menopausal.

maca plant
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Necessary Items

Directions

  • Bring water to a boil.
  • Place the maca into the bottom of the mug.
  • Drop in a tea bag.
  • Cover the ingredients with water.
  • Let the tea steep it for 10-15 minutes.
  • Drink the whole cup up to two times a day. Drink it when symptoms are acute or as a way to stop them.

8. Omega-3 Fatty Acid and Vitamin D

Omega 3 and Fatty Acids are an ideal way to deliver the skin the nourishment that it needs to help revitalize skin. When you ingest omega 3s, the oil in the skin is regulated, helping to create smoother, more hydrated skin.

Necessary Items

Directions

  • Take supplements such as fish oil as directed by your doctor or on the bottle.

9. Green Tea

Green tea is imperative to removing toxins that cause buildup in a person’s body that turns into cellulite. The beverage is packed full of antioxidants to rid the body of toxins; it also comes with thermogenic compounds which help to burn off fat.

tea in a tea maker
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Necessary Items

Directions

  • Start by heating water to a boil.
  • Place the green tea leaves into the bottom of the mug of choice.
  • Cover the green tea leaves with water.
  • Let it steep it for 10-15 minutes.
  • Drink the whole cup up to two times daily. You can drink it when symptoms are happening now or as a way to stop them in the future.

10. Zeolite

Zeolite is a group of minerals that can help reduce cellulite. Many people swear by zeolite, and recently a company by the same name has created a detox using these minerals. Fair warning–it is rather expensive.

Necessary Items

Directions

  • Heat water.
  • Place the zeolite into the bottom of the mug or mix the ingredient in.
  • Fill the mug and cover the zeolite with water.
  • Let it steep it for 10-15 minutes.
  • Concume the entire cup up to twice daily.
  • the hot tea to further soothe your ailments.

11. Gelatin

Gelatin helps to give you collagen. When your skin is getting the collagen it needs, it becomes less wrinkly and lumpy and far more plump and healthy looking. Gelatin is full of it, and you cannot only help reduce cellulite: you can help strengthen the rest of your skin as well as your hair and your nails.

Gelatin also has a great amount of amino acids, proline and glycine, all of which are ideal for regulating the metabolism.

Necessary Items

Directions

  • Make gelatin as a treat, as one broth or in stews and soups. You can also add a tablespoon to your morning smoothie.

12. Skin Brushing

Skin brushing is a way to get your blood going. It betters the circulation, so it is one of the best home remedies for cellulite. This is because it not only stimulates the blood; it also stimulates the lymphatic system that sits just below the skin where your cellulite is.

Necessary Items

  • Brush

Directions

  • Ensure that you brush and your skin are both dry.
  • Lightly brush your skin from your feet all the way up to your shoulders.
  • Pay special attention to the skin around your cellulite and brush in all directions around it.
  • Do this for five to ten minutes at a time.
  • Take a shower afterwards to wash off any impurities or dead skin.
  • Do a dry brush once a day like this and watch your cellulite disappear

13. Coffee

Coffee can do more than just wake you up in the mornings. It is able to tighten the skin while also firming it up. This is due to the caffeine. Coffee also serves as a natural exfoliator to remove dead skin. All of this is beneficial for your cellulite. This is ideal especially for cellulite that is found on the thighs.

black coffee in a cup
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Necessary Items

Directions

  • Combine the above ingredients.
  • Mix them up well.
  • Combine them to form a paste.
  • Store them in a glass jar.
  • Use a little bit at a time on your cellulite to help remove it.

14. Detox Soak

Taking a detoxifying bath is another great way to reduce or get rid of cellulite. This is because you are eliminating the toxins that build up in the body and cause the cellulite to begin with. Detox baths are also ultimately relaxing, so it will encourage you to take these baths more often and get better results. 

Necessary Items

Directions

  • Run a hot bath.
  • Put these ingredients in the bath together once it has been filled.
  • Sit in the detox bath for a minimum of 30 minutes.
  • You can do this once or twice every week.

15. Coconut Oil

Coconut oil is nourishing, whether you use it internally or externally. This oil features a number of fatty acids that are good for the skin and body, but are especially useful for cellulite. This oil can deeply nourish and hydrate the cellulite- affected skin.

Necessary Items

  • Coconut oil
  • Q-tip or cotton swab/ball
  • Bowl

Directions

  • Pour the coconut oil into a bowl.
  • Use a Q-tip or a cotton ball or swab to dip into the bowl of coconut oil.
  • Apply the coconut oil directly to the skin. Cover the area with the cellulite completely.
  • Massage in the coconut oil in circles around the cellulite.
  • Be careful not to get any of the coconut oil in your eyes.

Conclusion

Getting rid of cellulite might be easier than you think. With this article, we showed you our best home remedies for cellulite. Do you have any of your own? Let us know in the comments section below.

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