12 Home Remedies for Oral Thrush | MaxHomeRemedies.com

12 Home Remedies for Oral Thrush

Oral thrush is an infection caused by candida fungus. While anyone can get thrush, babies, toddlers, older adults, and individuals with weakened immune systems are more prone to it. The most common symptom of thrush is white, slightly raised bumps in the mouth. In severe cases, thrush can spread to your esophagus.Though there are effective prescription antifungal medications to treat thrush, home remedies for oral thrush are cheaper. Additionally, you can often start using oral thrush home remedies as soon as you notice the infection rather than having to wait for a doctor to prescribe you a medication for it.

1. Salt

Salt is one of the most effective home remedies for oral thrush in adults. It creates an inhospitable environment for the candida fungus. It also helps relieve the symptoms of thrush quickly.

large salt crystals
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Necessary Items

  • ½ to one teaspoon salt.
  • One cup water.

Directions

To use this home remedy for oral thrush, mix one-half to one teaspoon of salt into one cup of lukewarm water. Gargle with the salt water thoroughly before spitting it out. Gargle with salt water three times each day until your thrush is gone.

2. Apple Cider Vinegar

Apple cider vinegar has a multitude of health benefits and is one of the best home remedies for oral thrush. ACV possesses enzymes that help control candida infection. Additionally, apple cider vinegar restores your body’s pH level, which helps fight the overgrowth of yeast. Research has shown apple cider vinegar to be an effective antifungal against candida.

Necessary Items

  • Unfiltered apple cider vinegar.
  • Salt.
  • Honey.
  • Water.

Directions

To take advantage of one of the most effective home remedies for oral thrush in adults, mix two teaspoons of raw, unfiltered apple cider vinegar and one-half teaspoon of salt into one cup of warm water. Rinse your mouth out with this solution several times each day until the infection clears. Additionally, add two tablespoons of raw, unfiltered apple cider vinegar and a little raw honey to a glass of lukewarm water, and drink this mixture twice a day.

3. Coconut Oil

The caprylic acid and lauric acid found in coconut oil kills candida. Additionally, coconut oil has antimicrobial properties. According to a 2007 study published in the Journal of Medicinal Food, researchers found that coconut oil was effective against species of candida at a 100% concentration compared to fluconazole, which is an antifungal medication prescribed to treat fungal infections.

Necessary Items

  • One to two tablespoons of coconut oil.

Directions

As far as home remedies for oral thrush go, coconut oil is an effective one. To take advantage of this home remedy for oral thrush, put one to two tablespoons of coconut oil into your mouth and swish it around for 10 to 20 minutes. Be careful not to swallow any of the oil. When you are finished, spit the coconut oil out, rinse your mouth out with water, and brush your teeth. Repeat this process once a day until your infection has cleared.

4. Clove Oil

Research has shown that clove oil is an effective antifungal against candida. For example, in one study published in Microbiology, clove oil’s effectiveness was tested against other antifungal treatments. The researchers found that clove oil was as effective as nystatin, which is a medication often utilized in the treatment of oral thrush. This study indicates that as far as home remedies for oral thrush go, clove oil is an effective one.

cloves closeup
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Necessary Items

  • Two to three drops of clove oil.
  • One tablespoon of coconut oil.

Directions

Clove oil is one of the best natural remedies for thrush, and you can easily reap its benefits. Combine two to three drops of clove oil with one tablespoon of coconut oil. Swish the mixture in your mouth for 10 to 20 minutes, ensuring that you do not swallow any of the oil. When you are finishes, spit the clove and coconut oil out, rinse your mouth with water, and brush your teeth. Repeat this process once per day until you see improvement in your infection.

5. Tea Tree Oil

Tea tree oil contains powerful antifungal properties that help control the growth of candida. In a 2004 study published in the Journal of Antimicrobial Chemotherapy, the researchers found that tea tree oil is effective against candida albicans.

Necessary Items

  • Four to five drops tea tree oil.
  • One cup of warm water.

Directions

To use this effective home remedy for oral thrush, add four to five drops of tea tree oil to one cup of warm water. Gargle with the solution twice a day until your thrush is gone. Remember not to swallow any of the solution because tea tree oil can have side effects if it is ingested.

6. Curd

Curd is another one of the most effective home remedies for oral thrush in adults. It promotes the growth of healthy bacteria and inhibits the growth of yeast. You can easily find curd at your local grocery store.

Necessary Items

  • Curd

Directions

To use curd as a home remedy for oral thrush, eat it with every meal. Eat unsweetened curd because candida thrives on sugar.

7. Baking Soda

As far as home remedies for oral thrush go, baking soda is an effective one. Baking soda helps maintain a healthy pH level in the mouth by neutralizing acids. A 2009 study published in Brazilian Oral Research showed that five percent sodium bicarbonate is effective against candida albicans.

baking soda bowl
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Necessary Items

  • One to two teaspoons baking soda.
  • Water.
  • Cotton swab.

Directions

Combine one to two teaspoons of baking soda with enough water to form a paste. Use a clean cotton swab to apply the paste to your tongue and inside your cheeks. Leave the paste on for a few minutes before you rinse your mouth out thoroughly with warm water. Repeat this process two to three times each day until you notice an improvement in your infection.

8. Cinnamon

Cinnamon is one of the most effective natural remedies for thrush. Research shows that cinnamon contains powerful antifungal properties that are effective against candida albicans. In addition, research indicates that cinnamon helps regulate blood sugar and prevent blood sugar spikes that can lead to candida overgrowth.

Necessary Items

  • Cinnamon powder or a cinnamon stick.
  • Water.

Directions

Cinnamon is one of the most effective natural treatments for thrush. Drinking a cup of cinnamon tea once or twice a day will help you fight oral thrush. To make cinnamon tea, boil half of teaspoon of cinnamon in one and a half cups of water for five minutes. Alternatively, you can boil a small piece of a cinnamon stick in one and a half cups of water for five minutes. Strain before drinking.

9. Oregano

Oregano is another one of the best oral thrush home remedies. In a 2010 study published in the Brazilian Journal of Microbiology, researchers found that oregano contains powerful antifungal properties that are effective against candida.

Necessary Items

  • One to two drops of oregano oil.
  • Glass of water.

Directions

Add one to two drops of oregano oil to a glass of water, and drink it. You can do this for several days until you notice an improvement in your infection. Do not use oregano oil internally for more than 10 days without taking a week break.

10. Garlic

Research shows that garlic has strong antifungal properties, making it one of the most effective natural remedies for oral thrush.

garlic heads
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Necessary Items

  • 2 to 3 cloves of raw garlic, garlic supplement, or garlic oil.

Directions

Garlic is one of the most effective home remedies for oral thrush. To reap its benefits, chew two to three cloves of raw garlic each day until you see an improvement in your infection. Alternatively, you can take a garlic supplement. Consult your doctor about an appropriate garlic supplement dose. In addition, you can apply garlic oil directly onto your infection three times each day.

11. Peppermint Oil

Peppermint oil is another one of the most effective oral thrush home remedies. One 2005 study showed that peppermint contains stronger antifungal properties than bifonazole, which is a commercial fungicide.

Necessary Items

  • Two to three drops peppermint oil.
  • Water.

Directions

Peppermint oil is one of the best oral thrush home remedies, and you can make a mouthwash out of peppermint oil to help fight the infection. Add two to three drops of peppermint oil to one cup of water. Swish the solution around in your mouth like you would with regular mouthwash. When you’re done, spit it out. You can use this mouthwash several times a day.

12. Olive Leaf

Olive leaf is another one of the best natural remedies for thrush. Olive leaf extract contains the active ingredient, oleuropein, which is effective in destroying candida. In addition to having antifungal properties, olive leaf extract also contains antiviral, antiparasitic, and antibacterial properties.

Necessary Items

  • One to two teaspoons olive leaf.
  • Cup of water.
  • Olive leaf extract.

Directions

As far as home remedies for oral thrush go, olive leaf is an effective one. You can easily make olive leaf tea to drink to fight your infection. Steep one to two teaspoons of olive leaf in a cup of boiling water for 10 to 15 minutes. Strain before drinking. You can drink olive leaf tea three times each day until you see an improvement in your infection. Additionally, you can take 250mg to 500mg of olive leaf extract three times a day to help fight oral thrush. Consult your doctor for the appropriate dose for you.

Conclusion

Oral thrush is a fungal infection caused by candida. While the infection may be uncomfortable, there are several effective home remedies for oral thrush you can utilize to treat the infection and get relief from its symptoms.

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