Rosacea is a chronic skin condition that typically affects the face. The condition is characterized by redness, bumps, swelling, a burning sensation, and thick and dry skin on the cheeks, forehead, chin, and nose, according to the National Rosacea Society. While there are medical treatments for rosacea, there are also plenty of things you can do at home to reduce the symptoms of the condition. Having rosacea can make you feel uncomfortable going out and socializing with other people. These home remedies for rosacea will help you minimize your symptoms so that you can go on living the life you want to live.
1. Chamomile Compress
A chamomile compress calms the skin. In addition, chamomile’s anti-inflammatory properties help reduce the redness associated with rosacea.
- A handful of fresh chamomile.
- Three cups of water.
- Clean container with a lid.
- Clean cotton cloth.
A chamomile compress is one of the most soothing home remedies for rosacea you can use. To make your own chamomile compress, bring three cups of water to a boil on your stove in a saucepan. Add a handful of fresh chamomile flowers to the water, and boil them for 10 minutes. Stain the water, and allow it to cool in your refrigerator. When you experience a rosacea flare up, soak a clean cloth in the chamomile water, and place it on your face for 15 to 20 minutes.
2. Tea Tree Oil
Essential oils for rosacea can also reduce your symptoms. Tea tree oil contains antiseptic and anti-inflammatory properties, making tea tree oil for rosacea a good choice.
- Tea tree oil.
Wash your hands thoroughly. Put a few drops of tea tree oil in your hand. Using your index finger, apply the oil to the affected skin. Leave the tea tree oil on your face for 30 minutes before you wash it off with lukewarm water.
Note: Tea tree oil is one of the few home remedies for rosacea you can safely use if you have pimples – find out how and what other natural treatments you can use in our article on the best home remedies for pimples.
The essential fatty acids flaxseeds contain help soothe irritated skin. Flaxseed possesses anti-inflammatory properties that help reduce the inflammation and redness associated with rosacea. For these reasons, flaxseed is one of the best home remedies for rosacea you can use.
- Flaxseed oil.
Take one teaspoon of flaxseed oil three times each day to help reduce the symptoms of rosacea for two months to see the best results.
Turmeric has antibacterial and antiseptic properties, which can help reduce the redness and inflammation associated with rosacea.
- One tablespoon of honey or yogurt.
- Face soap.
- Clean cloth.
- Drinking glass.
To use a turmeric face mask to treat rosacea, mix one tablespoon of honey or yogurt with one teaspoon of turmeric, apply the mixture to your face, and allow it to stay on for 20 minutes. Rinse your face off with lukewarm water and repeat daily until your rosacea symptoms improve. You can also make a turmeric drink to improve rosacea symptoms. Put one teaspoon of turmeric into a glass of warm water or milk and drink this mixture two times each day until your rosacea symptoms improve.
5. Aloe Vera
This is one of the best home remedies for rosacea you can use. Aloe vera isn’t just great for treating burns, its anti-inflammatory properties are effective at reducing skin redness and irritation. It can be used both externally and orally to treat rosacea.
- Aloe vera plant.
To use aloe vera externally, break off a leaf from an aloe vera plant, open it up, and apply the gel to the affected areas. Allow the aloe vera gel to dry before you rinse it off with lukewarm water.
You can also use aloe internally to treat the symptoms of rosacea. Drink one tablespoon of aloe vera twice a day for several months to see the results. Doing so will detoxify your body and help speed up the healing process.
6. Oatmeal Mask
Oatmeal moisturizes your skin and relieves itchiness. It also has anti-inflammatory and antioxidant properties that help relieve the inflammation and redness associated with rosacea as well.
- One-half cup of powdered oatmeal.
- One-fourth cup of water.
- Clean towel.
To make an oatmeal face mask, mix one-half cup of powdered oatmeal and one-fourth cup of water in a bowl and apply the paste onto the affected skin. Smooth the oatmeal over the skin, but do not rub it and leave the oatmeal on for 20 minutes before rinsing it off with cool water. Gently pat your face dry with a clean, dry towel. Repeat twice a day until your rosacea symptoms improve.
7. Coconut Oil
Coconut oil is great for many skin conditions, including rosacea because it moisturizes, conditions, and nourishes the skin. It reduces the inflammation, bumps, and redness associated with rosacea and is perhaps one of the most effective home remedies for rosacea you can use.
- Facial soap.
- Clean towel.
- Coconut oil.
To use coconut oil for rosacea, wash your face before you go to bed at night. Gently pat your face dry with a clean, dry towel, and apply a thin layer of coconut oil to the affected skin. Leave the coconut oil on overnight, and wash it off in the morning. Repeat every night until your rosacea symptoms improve.
8. Lavender Oil
Lavender oil is good at treating many skin conditions, including rosacea because lavender oil contains antiseptic and anti-inflammatory properties.
- Lavender oil.
- Almond oil.
- Cotton ball.
There are a couple of ways in which you can use lavender oil to treat rosacea. Soak a cotton ball in pure lavender oil, and use the cotton ball to gently massage the lavender oil into your skin. This will help reduce the size of facial blood vessels and decrease inflammation. Repeat twice each day for the duration of three weeks.
You can also mix one drop of lavender oil with one tablespoon of almond oil, and apply the mixture to the affected areas of your skin before you go to sleep. Leave the mixture on overnight. Wash your face with lukewarm water in the morning. Repeat every night until you see improvement in your rosacea symptoms.
Caution: Lavender oil causes skin irritation for some people. You may want to test the oil on a small part of your skin to see if you have a reaction to it before you use it to treat your rosacea.
Honey is great for your skin since it acts as a moisturizer and contains anti-inflammatory and antimicrobial properties. It can also reduce the inflammation, redness, and swelling associated with rosacea.
- Two tablespoons of honey.
- One tablespoon of olive oil.
- One and a half tablespoons of milk.
Combine two tablespoons of honey, one tablespoon of olive oil, and one and a half tablespoons of milk in a bowl. Apply this mixture to the affected areas of your skin. Leave it on for 10 to 15 minutes before rinsing it off with lukewarm water. Repeat two to three times each week.
10. Green Tea
As far as home remedies for rosacea go, green tea is a good choice. Green tea contains antioxidant, phytoprotective, anti-inflammatory, and anticarcinogen properties. Green tea also helps reduce your skin’s reaction to ultraviolet light, which can help prevent pustules and papules from forming on the affected areas of your skin.
- Green tea bags.
- Two cups of water.
- Clean cloth.
A green tea compress is effective for treating the symptoms of rosacea. Use a green tea bag to make two cups of green tea. Put the green tea into your refrigerator to chill. Soak a clean cloth in the solution. Put the green tea compress on the affected area of your skin, and leave it there for 10 minutes. The compress will soothe your skin and reduce redness and inflammation. Use a green tea compress twice a day until your rosacea symptoms improve.
11. Apple Cider Vinegar
Apple cider vinegar is one of the best natural remedies for rosacea you can use. ACV has anti-inflammatory properties and helps maintain your body’s natural pH, which is important for healthy skin.
- Apple cider vinegar.
- Filtered water.
- Drinking glass.
It’s easy to use apple cider vinegar for rosacea. Simply mix one teaspoon of apple cider vinegar and one tablespoon of honey with one cup of water. Drink this mixture twice each day, once in the morning and once at night, for six to eight weeks. You can gradually increase the amount of apple cider vinegar from one teaspoon to two teaspoons.
A 2016 study showed that licorice effectively reduced redness, the most prominent symptom of rosacea. Licorice also helps decrease inflammation and skin irritation, making it one of the best home remedies for rosacea.
- Licorice powder.
- Aloe vera gel.
- Clean dish.
Combine one tablespoon of licorice powder, one teaspoon of aloe vera gel, and one teaspoon of honey in a clean dish. Apply the mixture onto the affected areas of your skin and leave the mixture on for 10 to 15 minutes before you rinse it off with lukewarm water. Use this home remedy twice a day for four to eight weeks.
Rosacea is a chronic skin condition characterized by redness, swelling, inflammation, and bumps on the face. Using these home remedies for rosacea, you can effectively reduce the symptoms of the condition. Have you used any of these home remedies? How effective were they?