15 Home Remedies for Sensitive Teeth | MaxHomeRemedies.com

15 Home Remedies for Sensitive Teeth

Sensitive teeth can cause you to cringe when you breathe in cold air, take a sip of your favorite hot beverage or savor something sweet. Tooth sensitivity is typically caused by erosion of the dental enamel. Over time, tiny fractures, holes and thin spots can leave nerves exposed, triggering pain.

Home remedies for sensitive teeth can help you to address the discomfort and begin enjoying hot and cold foods and drinks again. Many people prefer the natural approach home remedies can possibly provide, and this guide provides step-by-step home remedies for sensitive teeth for you to try on your own.

1. Toothpaste

One of the best ways to stop your teeth from feeling sensitive is to use the right kind of toothpaste. Brushing your teeth when you have tooth sensitivity can be painful. There are a number of different toothpastes out there for sensitive teeth, making it easier for you to get your teeth clean, pain free.

These toothpastes are intended to help you desensitize the nerves of the teeth which can help with the sensitivity when you eat either cold or hot foods after brushing.

home remedies for sensitive teeth toothpaste
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Necessary Items

  • Sensitive teeth toothpaste

Directions

  • Grab your favorite brand’s version of sensitive toothpaste.
  • Brush your teeth in the morning and at night like you normally would and reap the benefits

2. Baking Soda

Baking soda is a great way to help teeth in which the enamel has been ruined or damaged. Baking soda can help regulate how much you salivate, which is important. If you produce too much saliva, you could end up making your teeth soft and sensitive. The same can be said for if you do not produce enough saliva.

Baking soda will fix the pH levels in your mouth to stop this from happening. Not only this, but it can help remove the stains on your teeth without you having to use harsh tooth whitening toothpastes; these could make your sensitive teeth feel even more painful.

Necessary Items

 Directions

  • Brush with baking soda and your choice of extra ingredient.
  • Each extra ingredient has its own benefits.

3. Chewing Gum

Chewing gum is another way to treat sensitive teeth. Chewing gum can produce the right amount of saliva. This can help to harden the teeth that have softened due to lack of enamel or damaged enamel. It is recommended that you buy sugar free gum, though, as the sugar in regular gum might only make your sensitive teeth condition worse. It can help protect your teeth in between meals as well, getting rid of plaque until it is time for you to brush your teeth again at night.

Necessary Items

  • Sugar free chewing gum

Directions

  • Chew the gum in between meals to help remove the plaque that you cannot immediately brush away. Try to chew gum with xylitol, as this can help reverse tooth decay.

4. Fluoride Rinse

Rinsing your mouth out with fluoride is another step that you can take to help with tooth sensitivity. This fluoride wash can be obtained at most drug stores and grocery stores. This is especially useful if you have a tooth sensitivity that is caused by sugary or acidic food. Fluoride mouthwash is also good at controlling tooth decay.

Necessary Items

Directions

  • After you brush your teeth, rinse your mouth out with one of these rinses for best results.
  • Do not rinse your mouth with fluoride directly after you eat a meal. Instead, you need to wait a minimum of one hour to do this to protect your teeth.

5. Guava Leaves

Guava is an analgesic, antimicrobial and anti-inflammatory fruit whose leaves are one in the same. You can use it to help remedy your tooth sensitivity by drinking it in a tea.

home remedies for sensitive teeth guava leaves
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Necessary Items

  • Guava leaves
  • Water

Directions

  • Boil water.
  • Put the guava leaves in thee bottom of the mug.
  • Pour in hot water.
  • Allow it to steep fo 20 minutes.
  • Drink it slowly.

6. Mouth Guard

Wearing a mouth guard can protect your teeth while you are sleeping or playing a sport. Teeth grinding at night is often a big factor in damaged enamel which can contribute to sensitive teeth. You can wear a guard to prevent this, and there are three kinds that you can choose from:

Directions

  • The best mouth guard is going to be the one that is comfortable and easy to clean every night. You can get a night guard if you are concerned about grinding or a standard guard if you just want to protect the teeth.

7. Dietary Changes

Since acidic and sugary foods can make your teeth sensitive, it is important that you avoid them. You want to steer clear of sugary fruit juices that come with citric acid and the like. This will allow you to steer clear of making your teeth that much more sensitive. Speaking of diet and lifestyle changes, it is important that you stop chewing and smoking tobacco as well. This will help you to reduce the chances of experiencing sensitive teeth.

Necessary items

  • A healthy diet

Directions

  • If you really want to make sure your teeth are healthy and insensitive, it is important that you prove it to yourself. Eliminate these kinds of foods or at least reduce how much and how often you eat them.

8. Warm Saline

Using a warm salt water rinse is another way to help fight against tooth sensitivity. A glass of warm salt water could do the trick to provide you with relief right away. Salt water not only calms the nerves in your mouth but it disinfects the area as well, creating a cleaner environment to facilitate healthier teeth.

Necessary Items

  • 1 teaspoon of salt
  • 8 ounces of warm water

 Directions

  • Heat warm water on a stove or in a microwave..
  • Stir sea salt into water until it has dissolved.
  • Put the mixture into your mouth.
  • Swish it around back and forth. Try to get it throughout your entire mouth and not just the affected area.

9. Cloves

Cloves are at once anti-inflammatory, antibacterial, anesthetic and antiseptic. Because of all of these properties, cloves are one of the most efficient home remedies that can be used. Eugenol is a main component of cloves which is an analgesic. It is even used in things such as dental fillers or cement because of its potency. It was even once used in ancient times as a sort of anesthetic. If you are experiencing a toothache or tooth sensitivity, a clove or its oil could be your best bet.

home remedies for sensitive teeth toothpaste cloves
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Necessary Items

 Directions

  • Stir in the clove essential oil with the pure vegetable oil. The vegetable oil will help carry the oil.
  • Put the essential oils onto the affected area.
  • The clove essential oil will work to relieve the pain and swelling that comes with the sensitivity.

10. Garlic

Garlic is also an anti-inflammatory and antibacterial. It can act as an analgesic as well, especially on the teeth. It also has antibiotic properties, which is great for reducing tooth pain. All that you need to do is use an oil of garlic or take a garlic supplement.

Necessary Items

Directions

  • Mix the garlic essential oil with the pure olive or vegetable oil.
  • The vegetable oil will bring the oil into where it is needed.
  • Dab the essential/garlic oil onto the affected area.
  • The garlic can stop the pain.

Or:

  • You can choose to take a garlic supplement.  Follow the package instructions or talk to your doctor or dentist.

11. Onion

Onion has both antiseptic and antimicrobial properties that make it great for controlling the pain of a toothache. It can also help with the discomfort of tooth sensitivity. When you get a sensitivity going, you can just hold raw onion in your mouth or apply an oil.

Necessary Items

Directions

  • Mix the onion essential oil with the pure vegetable oil.
  • The oil will help carry the herbal oil to the teeth.
  • Dab the onion-vegetable oil onto the affected area.
  • The onion essential oil will stop the swelling and pain.

12. Ginger

Ginger can do just about anything, including helping sensitive teeth thanks to its analgesic and anti-inflammatory properties.

Necessary Items

Directions

  • Bring water to its boiling point.
  • Place the ginger into the bottom of the mug.
  • Blanket the ginger with water and mix together. You want to be sure the ginger is thoroughly blended in.
  • Let it stand it for 10-15 minutes.
  • Ingest the whole cup up to twice daily. You can drink it when symptoms are present or as a way to stop them.

13. Margosa Leaves

Margosa leaves are an antibacterial herb that provides a comfortable, cooling effect similar to mint leaves.

Necessary Items

Directions

  • Bring water to a boil.
  • Set the leaves into the bottom of the mug.
  • Douse the margosa leaves with water.
  • Let it stand for 10-15 minutes.
  • Drink the whole cup up up to three times a day.
  • Enjoy the warmth that comes along with the hot tea to further soothe your ailments.

14. Vanilla Extract

Vanilla extract is also known to produce a calming effect and control the sensitivity of the tooth. Plus, it tastes great.

Necessary Items

Directions

  • Mix the vanilla extract with the pure vegetable oil.
  • The vegetable oil will deliver the oil to the teeth.
  • Dab the vanilla extract onto the affected tooth or teeth.

15. Mint Leaves

Mint leaves are cooling and comfortable, providing the perfect way to soothe and treat your sensitive teeth.

home remedies for sensitive teeth mint leaves
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Necessary Items

  • Mint leaves
  • Water

Directions

  • Boil water.
  • Insert mint leaves.
  • Cover the leaves with hot water.
  • Let it stand and steep.

Conclusion

Be patient when trying any of the above home remedies for sensitive teeth. It can take time for symptoms to subside. If problems persist after 2 to 3 months of trying any home remedy, see a dentist for further advice. Do you know any home remedies for sensitive teeth? We’d love for you to share them in the Comments section. You can also let us know how any of our home remedies worked for you.

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