Shingles is a serious condition in which your immune system is weakened and your skin experiences painful rashes known as Herpes Zoster. The condition is kickstarted by the varicella zoster virus that causes extensive damage to your nervous system. The first symptoms you may experience with shingles is slight tingling on your skin along with rashes and blisters. Here is a list of some of the strongest home remedies for shingles that have helped a lot of patients get some relief from this tormenting disease.
As good as it goes with toast, honey is a great home remedy for shingles. It can help to treat blisters that may appear on your skin when experiencing shingles. The skin revitalizing and healing properties associated with honey can not just help clear the blisters, but also help ease any irritation or pain.
Soak a gauze pad in honey for 1 minute. Apply it to the infected spots on your skin and tape it to secure it for 24 hours. You can also eat a tablespoon of honey on a daily basis to help boost your immune system which can speed up your body’s healing process.
2. Sea Salt
Time to take a trip to the ocean! Sea salt has unbelievable antiseptic properties and can easily heal shingles naturally. By applying it to blisters, you can help accelerate your skin’s healing process. You may already have this item in your kitchen, as it is one of the most popular home remedies for shingles, but also a common cooking ingredient.
- Sea Salt
- Cotton Ball
Combine a teaspoon of sea salt and a half cup of water together. Soak a cotton ball in the mixture and apply to your skin and/or blisters. Administer this treatment at least 3 to 4 times a day for a week.
3. Cold Water
Healing shingles can be as easy as walking to your faucet for applying cold water to your skin. Not only will this help control blister pain but also ease any irritation or itching that accompanies shingles.
- Cold water
Soak a clean towel in cold water and wring it out. Gently apply it to each of your blisters for 20 minutes. Repeat until you notice pain decreasing.
4. Apple Cider Vinegar
Apple cider vinegar is a common household item that can prove to be one of the most useful home remedies for shingles. As a natural antiviral and disinfectant, it can speed up the healing process while drying out any sores on your skin. It will also stop some of your itching.
- Apple cider vinegar
- Cloth (preferably made from cotton)
Combine an equal amount of apple cider vinegar and water together. Soak a cloth in the mixture and apply it to any affected areas of skin until it dries. Repeat as many times needed for your skin to heal naturally.
5. Passion Flower
Passion flower not only has antiviral and anti-inflammatory properties but can help speed up the healing process while restoring damaged nerves along the way. Not to mention, it can help make you feel much more relaxed throughout the shingles ordeal. This makes it one of the most popular home remedies for shingles.
- Dried passion flowers
Consume 3-9 grams of dried passion flowers throughout the 3 times a day until you start seeing results.
6. Virgin Coconut Oil
Another of the greatest home remedies for shingles is a common household item. Pure virgin coconut oil can help treat shingles with it’s antiviral and anti-inflammatory properties.
- Coconut Oil
Consume at least 2 to 3 tablespoons of coconut oil a day until you start noticing results
One of the best home remedies for shingles is licorice. And no, I do not mean the candy, I am talking about the plant. Licorice contains a few traits that speed up the healing process. This includes antiviral and compounds that boost the immune system. With the help of licorice, your shingles will be gone in no time.
- 1 teaspoon of licorice powder
- Warm water
- Cotton swab
Combine the teaspoon of licorice powder with enough water to make a paste. Using the cotton swab, apply this paste to each shingle. Let it dry. Then, rinse it off with warm water. Repeat this process two or three times a day for up to two weeks.
8. Epsom Salt and Baking Soda
If you are looking for one of the most fast-acting home remedies for shingles, you will definitely want to check this one out. The combination of Epsom salt and baking soda will provide quick relief for your pain and discomfort. They can also help to reduce inflammation and swelling and help to heal any open wounds faster. You may already have both of these things in your home, but if not, they can both be found at a grocery or drug store.
- 1.5 cups of Epsom salt
- 1 cup of baking soda
- Warm water
Pour the baking soda and Epsom salt into your empty bathtub. Then, fill it up with warm water. Wait until the Epsom salt and baking soda both dissolve completely. Soak in the tub for 15 minutes. Repeat once a day for up to two weeks. Remember not to dry off with a towel as this can cause more irritation and rashes.
9. Lemon Balm
Another effective home remedy for shingles is lemon balm. This balm is actually a member of the mint family and has some quite powerful healing properties. Polyphenols in this herb provide its antiviral properties. This helps speed up the healing process. Lemon balm is also used in a lot of cosmetic products because of its ability to soothe skin. This is a helpful trait when it comes to shingles.
- 2-4 tablespoons of lemon balm
- 1 cup of boiling water
- Cotton ball
- Warm water
Use the lemon balm herb to make a tea. Steep the herb in the cup of boiling water. Let it steep for ten minutes. Then, wait for the tea water to cool down to body temperature. Dip a cotton ball in the tea and use that to apply to the affected areas. Leave it on your skin until it becomes totally dry, then rinse the area with a little bit of warm water. For maximum relief, repeat this process at least four times every day.
If you ever had the chicken pox when you were younger, you may be familiar with this home remedy for shingles. Oatmeal can provide serious relief for the itching and irritation that often come with the shingles. It contains soothing traits that can help you with the pain and discomfort. You can purchase oatmeal at any grocery store.
- 2 cups of finely powdered oatmeal
- Warm water
Fill your bathtub up with warm water. Pour in the two cups of oatmeal. Get in the tub and soak for 10 to 15 minutes. Repeat this process as necessary, two to three times every day at most. Continue to do this until you notice any improvement in your condition or up to two weeks.
Garlic is one of the best foods you can add to your weekly grocery shopping list. Not only is it great for cooking, but it can also be used in a number of home remedies. It has very strong antiviral properties, making it a great weapon against the shingles virus. It also contains anti-inflammatory properties which boost the immune system and help you heal faster. Garlic has truly proven itself to be one of the handiest home remedies for shingles.
- 5 garlic cloves
- Warm water
Crush the garlic cloves to make a paste. Apply the paste to your shingles for instant relief. Leave it on for 5 to 15 minutes before washing it off with warm water. Repeat this process two to three times daily. You can continue to use this method for up to two weeks or until your shingles are gone, whichever occurs first.
12. Aloe Vera
Aloe vera is one of the best home remedies for shingles. It contains both cooling and soothing properties which can help to alleviate some of the pain caused by the symptoms of shingles. It is also quite effective at reducing itchiness and accelerating the healing process. Aloe vera plants are fairly easy to come by at your local florist or garden center. Of course, if you are not the gardening type, you can find a high-quality, pre-made aloe vera gel at your local drug store, health food store, or online.
- Aloe vera gel (fresh from the plant is best)
- Cold water
With your fingers, gently rub aloe vera gel onto each shingle. Apply in a smooth, circular motion. Leave the gel on for about half an hour. Rinse it off with cold water. Repeat this process two or three times every day for a week.
Although home remedies for shingles may produce stronger results, it is always important to consult with a doctor to review all your treatment options. Hopefully, our guide can help ease the pain and symptoms of shingles, as well as help you to acknowledge the damage it can do. If any of these home remedies helped or if you would like to share some of your own feel free to comment below.