10-Step Guide on How to Get Rid of a Canker Sore

10-Step Guide on How to Get Rid of a Canker Sore

Canker sores, the shallow mouth ulcers everyone suffers from at some point in life, can be quite a drag. Learn how to get rid of a canker sore with these homemade remedies guaranteed to reduce the inflammation and numb the pain in no time. It’s a known fact that simple forms of canker sores heal without treatment in approximately two weeks. Nonetheless, choosing to treat a canker sore can reduce the healing time to a couple of days.

Before we share the secrets of the best homemade remedies for canker sores, let’s talk about these non-contagious mouth ulcers.

What Are Canker Sores?

Canker sores, also known as aphthous ulcers or aphthous stomatitis, are small lesions at the level of the mouth. They usually form on the soft tissue of the mouth, as well as on the gums. In order to learn how to get rid of a canker sore, it’s important to know what type of canker sores you are dealing with.

It’s clear that all types of canker sores are uncomfortable, to say the least. However, the simple canker sores are typically reported for people between 10 years old and 20 years old. In this time frame, they can even occur three to four times per year. Complex canker sores, on the other hand, are a recurrent form of aphthous ulcers which are usually more painful than the simple form.

how to get rid of a canker sore
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Canker sores and cold sores aren’t the same medical condition. Cold sores are blisters lookalikes  and are filled with liquid. In addition, cold sores are highly contagious and should be treated immediately. They occur outside of the mouth, unlike canker sores which occur inside the mouth.

It’s unclear what causes canker sores. Nonetheless, several studies pinpointed some root causes of the aphthous ulcers. Among them, stress, an impaired immune system, soft tissue injury or nutritional issues count as main causes. In addition, eating acidic veggies and fruits may contribute to the spread of canker sores. Iron deficiency, vitamin C deficiency, vitamin B-12 deficiency, Celiac disease or Chron’s disease may also trigger the appearance of canker sores.

These are the main points to know about canker sores before learning how to get rid of a canker sore. Here are….. great ideas on how to get rid of a canker sore using the best home remedies, readily at your disposal.

1. How to Cure a Canker Sore Using Chamomile Tea

chamomile flowers
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This mild cure for canker sores has been used for decades to treat a number of afflictions that involve inflammation and infection. This common medicinal plant carries a compound known as bisabolol. Bisabolol, also known as levomenol is a natural antiseptic and reduces inflammation in no time. The healing process of canker sores is stepped up a notch thanks to the compounds in chamomile.

All you need to prepare this home remedy for canker sores is a bag of chamomile tea and a glass of fresh water. If you have chamomile flowers at home, feel free to use them, substituting the chamomile tea bag for a cheesecloth.

Soak the tea bag or the cheesecloth filled with a spoon of dried chamomile flowers in a glass of fresh water. The soaking time for the first is two minutes, while for the second it is approximately five minutes.

Apply the chamomile tea bag or the chamomile cheese cloth to the surface where the canker sores are found. Let the chamomile sit for five to 10 minutes and remove. Repeat the procedure twice per day. Chances are they mouth ulcers will be gone quite rapidly. This is how to get rid of a canker sore overnight.

2. How to Get Rid of Canker Sore with Coconut Oil

coconut oil how to get rid of a canker sore
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Coconut oil will not lead to the healing of the canker sore per se. However, it is a mild solution which, applied to the inflamed and irritated soft tissue will soothe the pain and create a protective layer. Coconut oil has antimicrobial and anti-inflammatory properties. It is also packed with a number of compounds that nourish and protect the skin.

This is why it is recommended as a home remedy for canker sores. It may work slower than other treatments, but it’s healthy contribution to healing canker sores is undeniable. All you need to do is to apply the coconut oil on the canker sores using a clean cotton swab.

As coconut oil is easy to break down by saliva, reapply as often as needed. It is also safe to use coconut oil in combination with other natural remedies to support the rapid healing of canker sores.

3. How to Get Rid of Canker Sores Fast Using Clove Oil

cloves
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Clove oil is a relatively new staple on the home remedy list. Nonetheless, it’s antiseptic properties recommend it for treating canker sores at home. It may feel like the clove oil is drying your skin a bit. Considering that the inherent humidity inside the oral cavity is, in fact, aggravating for canker sores, this should come as good news.

One of the main compounds in clove oil is eugenol. Eugenol acts as a strong painkiller, which is perfect to numb the pain caused by canker sores. The home remedy for canker sores including clove oil also requires a small amount of olive oil.

Mix 5 drops of essential clove oil with half a teaspoon of olive oil. This way you reap the benefits of both ingredients. While one is antiseptic, anesthetic and anti-inflammatory, the other is nourishing and protective.

Use cotton balls or cotton swabs to apply the oil mixture directly on the canker sore or canker sores. Beforehand, try cleaning the mouth with warm salt water. This acts as an antiseptic serum preparing the ground for the clove oil mixture. How to get rid of a canker sore? Let the clove oil sit for maximum 10 minutes. The results are almost immediate. To achieve the best results, use cotton balls soaked in the mixture and fix them on the canker sores.

4. How Do You Get Rid of Canker Sores with Honey

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This is one of the oldest tricks in the book when it comes to how to get rid of a canker sore. Raw honey sourced organically is a potent anti-inflammatory and antibacterial solution. Honey has been used for centuries to treat and cure a number of ailments, including skin problems. Thus, it comes as no surprise that it is also fit to use on the soft tissue inside the mouth.

In order to use this potent home remedy for canker sores, you need a glass of purified warm water and a teaspoon of honey. Use the warm water to clean your mouth thoroughly. If possible, mix water with salt and create a quick antiseptic solution. Afterward, add honey directly on the canker sores, making sure that they’re entirely covered. We know the temptation to eat the honey is big, but try to keep it on for at least 10 minutes and then clear it with another glass of warm water.

5. How to Get Rid of a Canker Sore Fast Using Sage

sage leaves homemade remedies for canker sores
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Sage’s healing properties have been commended since the oldest of times. Native American tribes used sage for the antiseptic and antibacterial properties long before modern medicine discovered the herb. Part of the same family as mint, sage is a potent numbing agent, albeit mild.

If you want to use sage as a quick home remedy against painful canker sores, prepare half a cup of fresh sage leaves. Alternatively, use two teaspoons of dried sage leaves. For the latter option, boil one cup of water, add the dried leaves and let them infuse for approximately 10 minutes. Use the infusion with the leaves to wash your mouth for approximately two minutes. Use cool water to rinse. A great tip on how to get rid of a canker sore fast related to fresh sage leaves.

In case you are using fresh sage leaves, one great idea is to allow them to infuse for 24 hours in a sealed recipient (e.g. a mason jar). Use the infusion – this time without the leaves – the same as mentioned above. Pluck the sage leaves from the recipient and apply them on the canker sores. Let them sit for five minutes. This is a great tip on how to get rid of a canker sore.

6. How do You Get Rid of a Canker Sore Using Warm Salt Water

salt warm salt water how to get rid of a canker sore
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Salt water acts a mild anti-inflammatory and antiseptic solution with almost instant results. A higher concentration of salt outside of a cell will draw the water from the cell. This process, known as osmosis, is particularly handy when we think about draining excess fluid.

Sometimes, canker sores are filled with excess fluid. This is when the salt water works wonders in reducing the painful puffiness. Moreover, gargling with salt water clears the throat. When the mucous membrane in this area is inflamed and riddled by canker sores, salt water is one of the best anti-inflammatory solutions you can use for soothing and pain relief.

Boil one cup of water in order to purify it. Add 1 tablespoon of salt. Mix until the liquid is clear. If you are wondering how to get rid of canker sores on tongue or how to get rid of canker sores on gums, salt water is your answer.

7. How to Get Rid of Canker Sores Overnight with Aloe Vera

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Having a well-tended Aloe Vera plant around the house comes handy in all sorts of situations. Including those times when some canker sores appeared in your mouth. How do I get rid of a canker sore using Aloe Vera?

By using the amazingly beneficial aloe gel. Aloe gel directly from the juicy leaves is a powerful soothing remedy for a number of inflammations. If you have patience, use a piece of the leave sectioned in the middle and apply the fresh gel on each of the canker sores that may have appeared in different locations on the soft tissue.

If you have less time, use one tablespoon of water and one tablespoon of Aloe gel to create a runny paste. Swish the paste through the mouth for five minutes, then spit it out. You will feel the refreshing and soothing effects of the Aloe Vera gel instantly. Repeat the procedure three times per day. One of the best tips on how to get rid of canker sores on your tongue is to use the Aloe Vera leaf directly on the tongue.

8. How to Get Rid of Canker Sores Quickly with Vitamins

vitamin E capsules
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As one of the possible root causes of canker sores is vitamins and minerals deficiency, taking vitamins can help you get rid of canker sores. Also, it can work as a preventive treatment, stopping a simple canker sore from turning into complex canker sores.

One vitamin cocktail that could help in your quest on how to get rid of canker sores in mouth is formed of Vitamin A, Vitamin D and Vitamin E. Together, these are protective, counter inflammations and help the skin regenerate and become healthier.

Vitamin E capsules can also be used directly on the canker sores. Break the capsules open and squeeze the gel out on the aphthous ulcers. Let it sit for 10 minutes and rinse with warm salt water. Alternatively, you can use lysine – an amino acid – to treat canker sores on the tongue, on the gums or anywhere else in the mouth.

Vitamin C seems to be an efficient treatment for canker sores. However, fruits and veggies packed with Vitamin C have the opposite effect. They aggravate the inflammation and may even cause the canker sores to appear.

9. How to Get Rid of Canker Sore on Tongue with Licorice Tea

licorice root to treat canker sores
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Licorice, like cloves, is a mild antiseptic and anesthetic used as a home remedy to treat canker sores. You can either use licorice tea or ground licorice root. Alternatively, use deglycyrrhizinated licorice (DGL) extract. This extract is easy to find as chewable tablets. How to get rid of a canker sore with licorice tea?

Licorice tea is easy to make. Just boil a cup of water and let a licorice tea bag infuse for 10 minutes. Drink the tea. However, hold each sip in the mouth for a bit longer. If you plan to use licorice root, make sure you grind it first to reap the benefits of all its healing properties. The demulcent is ideal to create a protective layer for the soft tissue inside the mouth. Thus, it is soothing while also being antiseptic and anti-inflammatory.

Use the ground licorice root for a decoction. Let it sit in the boiled water for about three hours. Use the resulting solution as a mouthwash for several days. The canker sores will disappear one by one.

10. How to Get Rid of Canker Sore Fast with Baking Soda and Hydrogen Peroxide

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Hydrogen peroxide and baking soda together make a potent solution for treating canker sores fast. Baking soda is alkaline. Thus, the acids causing canker sores in the mouth are easily neutralized. Baking soda is also used to remove bacteria and enzymes that promote the aggravation of canker sores.

Hydrogen peroxide is used as a potent antiseptic and anesthetic. Mix hydrogen peroxide with two teaspoons of baking soda in a bigger cup until you get a paste. You can also add a pinch of salt in the mixture. Use the paste as a mouthwash (if mixed with more water) or as a compress.

If you have been wondering how to get rid of a canker sore, these are the best 10 homemade remedies for canker sores. Nonetheless, we do recommend a proper diagnosis by a specialist before you apply any of the remedies at home. If the situation persists, you may need antibiotic treatment and medical supervision.

Image Credits: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11.

 

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