Phimosis is a condition where the foreskin on the penis is tighter than usual. When in puberty, the foreskin is naturally a bit looser and is no longer tight. Sometimes, though, as a person ages, they are struck with the affliction of phimosis. This condition can be quite painful and causes a lot of symptoms. Symptoms of this condition include pain or difficulty while urinating, pain during sex and painful erections.
Shocked by Phimosis? Do this now!
In this article, we will give you helpful home remedies for phimosis. These remedies will be accompanied by the materials you will need to complete them. They will also tell you the steps to take for the remedies as well.
There are a few stretching exercises that you can complete to help the condition. If you want to avoid having surgery, this is going to be your best bet. The exercises that you should do should also be accompanied by the different home remedies for phimosis that you will find in this article. It is, of course, free to do the exercise, making it a feasible home remedy for phimosis.
- To start, gently take the end of the foreskin and pull it outward from your body.
- Try to put your finger inside of the opening to stretch it.
- Do not stretch it too far where it becomes painful. Do it a little at a time.
Chamomile is a part of the daisy family. There have been many studies that have shown that it can help with inflammation and hormonal imbalance. It is also naturally soothing. This can help to reduce the swelling and the pain that comes with phimosis. It has also been said to be every bit as effective as hydrocortisone. This makes it good for those who want to use something natural but get the same effects. Chamomile can be found in dried flower form which is good for this remedy.
- Dried chamomile
- Boil some water and pour it into a mug.
- Add some chamomile.
- Let it steep for 20 minutes.
- Once it is cool, apply the infusion to the foreskin.
3. Borage Seed Oil
Borage seed oil comes with plenty of linolenic acids and omega-3 fatty acids. These are both great for nourishing the skin and helping it regain or keep its elasticity. For this reason, it could help to make that skin stretchy to help reduce your issues. Not only can it make the skin more elastic, it can help by reducing the inflammation. The inflammation is part of what makes this condition so painful. You can find borage seed oil in most pharmacies or health stores.
- Mix the borage seed oil with the carrier oil of your choice.
- Apply it to the foreskin during your exercises.
4. Calendula Cream
Calendula comes from the marigold flower. The creams that can be made from calendula are known to be able to stop inflammation. This is helpful in reducing the painful condition of phimosis and its swelling. There were trials conducted in 2004 that showed calendula was great at treating any inflammatory skin condition–phimosis included. This cream is common and can be found in most pharmacies. if you cannot find it there, then look at a health store.
- Perform your exercises to get rid of phimosis.
- While performing these exercises, apply calendula cream to the foreskin.
- Massage it in while exercising and let it dry completely.
5. Sea Buckthorn Oil
Derived from the buckthorn plant, sea buckthorn oil is highly effective at treating phimosis. It is used for a number of different skin issues as it has a similar effect that steroid creams do. Buckthorn goes one step further than steroid creams, though; it can also help to regenerate the skin. This makes it useful for phimosis in more ways than one. because the oil is so potent, it should be used with a carrier oil. It can be found at any health store that carries essential oils.
- Carrier oil
- Sea Buckthorn oil
- Mix in a bit of this oil with a carrier oil.
- Apply it to the foreskin.
- Massage it in completely.
6. Tamanu Nut Oil
Tamanu nut oil has an anti-inflammatory property. This can help to reduce the painful swelling that comes with phimosis. It can also help regenerate the skin and promote better elasticity. On other parts of the body, it is able to regenerate new skin cells to help get rid of scars. You can get this oil at any health store. It is very strong and must be diluted with a carrier oil. Take note that sometimes this oil irritates the skin; test it on a small spot before using it.
- Tamanu nut oil
- Carrier oil such as Coconut oil or olive oil
- Mix a bit of tamanu nut oil with coconut or olive oil.
- Massage it into the foreskin.
7. Licorice Cream
Licorice cream can help ease the pain of phimosis. This is due to the fact that it contains an anti-inflammatory. This can reduce the swelling, and it has qualities like hydrocortisone where it delivers immune suppressant abilities as well. It is a good replacement for standard steroid treatment; this is ideal for those who want to avoid using steroids. This cream is usually found in health stores. You may look for it at your local pharmacy but it is not often found there.
- Put some licorice cream onto your fingers.
- When you are performing your exercises, you can apply it to the foreskin.
- Be sure you massage it into the skin.
8. Ayurvedic Cures
Ayurvedic medicine has long been used on the Indian subcontinent. One of the best Ayurvedic treatments for phimosis revolves around Nirgundi Taila oil. This has been shown to loosen the foreskin. When it is used with coconut oil, it becomes even more effective. This is because coconut oil also moisturizes the skin which can make it more elastic. Nirgundi Taila oil is an anti-inflammatory, which may be able to reduce the painful swelling that accompanies phimosis.
- Mix a bit of the coconut oil with the Nirgundi Taila oil.
- Once it is well blended, massage it into the foreskin. Do this while performing your exercises.
9. St. John’s Wort Cream
St. John’s wort is one of the most powerful natural anti-inflammatories. This will help to reduce the swelling. By reducing the swelling, it will make it easier to perform your exercises. It will also make it easier because it will be less painful during the day. It is full of hyperforin which can act like a natural hydrocortisone source. A lot of people who do not like the idea of using steroids are more comfortable with St. John’s wort cream. Find it at almost any pharmacy.
- As you work on your phimosis exercise, massage the St. John’s wort cream into the foreskin.
10. Improve Hygiene
By having better hygiene, you can enjoy a looser foreskin. If you do not clean it properly and regularly, the penis can have an oil build-up. When this build-up occurs, it makes it harder to loosen the foreskin. Warm water and steroid creams are best for washing the penis when it is affected by phimosis. Soap and warm water will only irritate it for the time being.
- Warm water
- Steroid cream
- Wash your penis using warm water.
- Apply steroid cream just like you would use soap.
- Rinse it off completely.
- Be sure not to leave any traces behind on the foreskin as it will only invite more infections.
11. OTC Anti-inflammatories
If you are dealing with very painful inflammation, over-the-counter medicines might help. These will let you take them all throughout the day, so you can keep the pain at bay. Such anti-inflammatories include ibuprofen and naproxen. They can keep a dose of this in your system all day long to help fight the inflammation. Taking them a little while before you begin your exercises can help reduce inflammation from the inside out. Because of this, the foreskin will likely be easier to stretch. Find these pills at any pharmacy.
- Take these pills as directed on the bottle in order to be safe.
If you want a more natural, yet still potent anti-inflammatory, try turmeric. Turmeric is full of a potent anti-inflammatory called curcumin. It is powerful at reducing inflammation and can help relieve you of the painful swelling of phimosis. With reduced swelling, performing your stretching exercises will become easier. They will also be less strenuous and painful overall. Turmeric can be found in both fresh and powder form. Look for them at the grocery store with the spices or with the product.
- Try to incorporate more turmeric into your cooking.
- You can also drink it each day:
- Heat up a glass of milk.
- Mix in a few teaspoons into the milk.
- Drink it twice daily.
13. Lavender Oil
Lavender essential oil is a soothing anti-inflammatory. This makes it ideal for helping with the symptoms of the condition. It will also help by making it simpler to perform your exercises. This is because when the swelling goes down, the skin naturally becomes less tight and painful. Lavender oil is a very common essential oil. For this reason, it can be found at most health food stores as well as department stores.
- Lavender oil
- Carrier oil
- Mix a few drops of lavender oil into a carrier oil of your choice.
- Massage it into the foreskin.
14. Aloe Vera
Aloe vera is commonly used for healing up many conditions of the skin. It nourishes and hydrates it with ease. Not only this, but it can stop inflammation and the burning that comes with phimosis. You can find pure aloe vera gel in a bottle at the pharmacy. Even so, it is recommended that you use the gel from a fresh leaf.
- Cut open the leaf and extract the gel.
- Apply this gel to the foreskin.
- Massage it in. it is best to do this when you are already performing your stretching exercises.
Staying hydrated is key to having elastic skin. Those who drink more water show fewer signs of aging as the years go on. This skin retains hydration and elasticity. This remains not only true for the skin on your face. You can prevent phimosis and help it to heal faster by staying hydrated.
- Be sure that you are drinking the necessary amount of water each day.
What to do with Phimosis now?
Phimosis remains a painful condition, but it can be treated at home without the need for surgery. Use the home remedies for phimosis in this article to start taking care of it. What do you prefer to use for this condition? Tell us about it in the comments below.